ATO

RECOVERY

ATO

RECOVERY

ATO

RECOVERY

Recovery is a journey, a journey of ups and downs, a journey of self-discovery.

Not everyone feels comfortable and understood, in traditional recovery pathways.

At ATO, we offer one-to-one support, delivered by professionally qualified coaches who have years of lived experience with addiction.

Coaches who have been where you are, felt what you’re feeling, understand the head space you’re in and most importantly, what it takes to get your life back.

Our service, provides individuals a safe space to open up, empowering them to take the steps needed towards their goals in regaining control.

Each individual will work with us on a fully personalised programme based on their lifestyle, circumstances and goals!

This program is designed to give hope and show individuals that they are not alone, Recovery Is Possible.

Recovery is a journey, a journey of ups and downs, a journey of self-discovery.

Not everyone feels comfortable and understood, in traditional recovery pathways.

At ATO, we offer one-to-one support, delivered by professionally qualified coaches who have years of lived experience with addiction.

Coaches who have been where you are, felt what you’re feeling, understand the head space you’re in and most importantly, what it takes to get your life back.

Our service, provides individuals a safe space to open up, empowering them to take the steps needed towards their goals in regaining control.

Each individual will work with us on a fully personalised programme based on their lifestyle, circumstances and goals!

This program is designed to give hope and show individuals that they are not alone, Recovery Is Possible.

Why Us?

Areas of Support

Why Us?

Areas of Support

GAMBLING

GAMBLING

DRUGS

DRUGS

ALCOHOL

ALCOHOL

ATHLETE
SUPPORT

ATHLETE
SUPPORT

Why Us?

Areas of Support

GAMBLING

DRUGS

ALCOHOL

ATHLETE
SUPPORT

About Conor

Director of Recovery

About Conor

Director of Recovery

About Conor

Director of Recovery

To be in the grips of addiction and have it strip you of all your morals and self-beliefs, to be drowning in the sea of self-destructive thoughts inside my own mind. I was reduced to someone I didn’t even recognise in the mirror. I wouldn’t wish that upon anyone, it takes a lot to bounce back from that. I’ve been there and know what it takes which is why I’m now coaching & supporting others, to do the same!!!

CONOR MARTIN

Addiction took me to some very dark places, places where no one wants to be.

What started off as a bit of fun, transpired into every day using, completely controlling my head space and dictating my behaviours.

Everything I did in life was to enable my addiction, it’s all I cared about and at the time, I thought it was the only thing, allowing me to escape the life I didn’t want to live.

Feeling like there was no way to escape the grasp of addiction, that no one would understand what I was going through and not wanting to admit how out of control I had become, I foolishly tried to take my own life. Why? Because I didn’t think it was possible to recover, I didn’t think it was possible for my thoughts to be my own again, I thought I was too far gone!

Thankfully my attempt was unsuccessful, and I was one of the lucky ones that was able to attend a private rehab centre. This was where I started to rewrite my future story, to change the path of self-destruction to a life filled with pride and accomplishments. I’ve been clean since 2021, retrained as a RCP (Recovery Coach Professional) and I have fully committed myself to my recovery, focusing on my mental and physical health. I now feel Im in the best possible position to give others hope they too can overcome addiction and take back control of their life


Support

How We Support?

Support

How We Support?

We focus on helping you build the life that you want, the life that right now probably feels so far away to becoming a reality.

We offer completely customised 1-1 coaching sessions ranging from 12-52 weeks.

Not only do we cover off the core areas below, we dig deep to get a better understanding of the circumstances, background and the issues you are currently facing.

We give you the tools to have acceptance and build a better future, once you’ve finished your Recovery coaching sessions you will be armed and prepared for everything life has to throw at you. We will cover off everything you need from boundaries, social life, environments, hobbies, inner voice, triggers and importantly, once you get clean, relapse prevention.

If you’ve had enough & want to implement change, it’s time to stop being a passenger in your own mind and get behind the steering wheel.


Lifestyle & Health

Lifestyle & Health

Mindset & Emotional Wellbeing

Mindset & Emotional Wellbeing

Structure & Habits

Structure & Habits

Social Connection

Social Connection

Support

How We Support?

We focus on helping you build the life that you want, the life that right now probably feels so far away to becoming a reality.

We offer completely customised 1-1 coaching sessions ranging from 12-52 weeks.

Not only do we cover off the core areas below, we dig deep to get a better understanding of the circumstances, background and the issues you are currently facing.

We give you the tools to have acceptance and build a better future, once you’ve finished your Recovery coaching sessions you will be armed and prepared for everything life has to throw at you. We will cover off everything you need from boundaries, social life, environments, hobbies, inner voice, triggers and importantly, once you get clean, relapse prevention.

If you’ve had enough & want to implement change, it’s time to stop being a passenger in your own mind and get behind the steering wheel.


Lifestyle & Health

Mindset & Emotional Wellbeing

Structure & Habits

Social Connection

Frequently Asked Questions

Got Questions? We've Got Answers!

Frequently Asked Questions

Got Questions? We've Got Answers!

What types of addiction do you help with?

How do your coaching sessions work?

How long do the programmes last?

Can my family or partner be involved?

What happens if I relapse?

Is my information confidential?

Do you offer support after the programmes end?

How do I get started?

How do I Pay?

What types of addiction do you help with?

How do your coaching sessions work?

How long do the programmes last?

Can my family or partner be involved?

What happens if I relapse?

Is my information confidential?

Do you offer support after the programmes end?

How do I get started?

How do I Pay?

Frequently Asked Questions

Got Questions? We've Got Answers!

What types of addiction do you help with?

How do your coaching sessions work?

How long do the programmes last?

Can my family or partner be involved?

What happens if I relapse?

Is my information confidential?

Do you offer support after the programmes end?

How do I get started?

How do I Pay?

HELPING YOU

TAKE BACK CONTROL

HELPING YOU

TAKE BACK CONTROL

HELPING YOU

TAKE BACK CONTROL